Workplace massage involves a specialised chair that your therapist will bring. No oils are used, no clothing is removed and changeover times between appointments are minimal. A relaxing team building activity that all staff will enjoy after years of hard work.

Everything you need to know about the Workplace Massage team building activity

Massage feels good because it’s good for you! Massage has been shown to positively affect the cells in your body, helping you recover from tiredness and grow stronger. A 2012 study from McMaster University in Hamilton, Canada tested athletes after strenuous exercise, applying massage to one leg while the other was rested.

The authors concluded: “when administered to skeletal muscle that has been acutely damaged through exercise, massage therapy appears to be clinically beneficial by reducing inflammation and promoting mitochondrial biogenesis.” Full Study:

Science Translational Medicine


We look forward to providing health benefits including relaxation, energy and a concentration-boost, to your team.

What happens during the Workplace Massage team building activity?

We can provide a workplace massage program to suit your needs:

  • Company-sponsored massages for your entire office, on a monthly basis
  • A one-time incentive or reward to a small group of employees
  • Bringing massages to your entire team during a stressful project
  • Adding massage appointments, or first-come-first-served massage stalls to your conference or event
  • Setting up a user-pay system, where employees cover some of the cost of their massage


Minimum and Maximum group size: 8-800 pax

Minimum and Maximum time required: 4 hours

Next Steps

If you are not sure what you are after, or short on time just contact us and we will assist you.

So don't waste your valuable time searching through hundreds of online team building activities yourself, when we can do all the research and provide quotes for you? You will not pay any more to book your activity through Team Building Made Easy, our service to you is totally FREE.

Call us on 1300 764 818 or email the team at

Would you like a quote for this activity?

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Email us the details on what you are looking for, and we will find the perfect Team Building Activity for your next event.
We will organise quotes for you and send them via email.
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Activity Details
  • Indoor
  • 4 hours
  • $
  • Daytime + Nighttime
Number of People
  • 0-20, 20-40, 40-60, 60-80, 100+
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